Expertise
Bristol, United Kingdom
English, Spanish
55 GBP/session
Online & In Person
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
I believe that meaningful change happens when we deeply understand our emotions, challenge limiting narratives, and take aligned action. My approach is both insight-driven and practical, helping clients not only process their experiences but also develop clear strategies to move forward. I integrate techniques from evidence-based therapy with mindset coaching, tailoring each session to the unique needs of my clients. I especially enjoy working with individuals who are navigating transitions, overcoming self-doubt, or striving for greater confidence and connection in their personal and professional lives.
What I'm Like
My style is warm, intuitive, and direct—I create a space where you feel safe to explore challenges while also being gently encouraged to step beyond old patterns. I balance deep reflection with actionable insights, and while I take my work seriously, I bring a grounded and approachable energy to sessions. Whether we’re unpacking limiting beliefs or discussing next steps, our conversations will feel authentic, collaborative, and empowering.
What Can You Expect From My Sessions
Sessions with me are a mix of exploration and strategy. I help clients uncover the emotional roots of their struggles while also offering practical tools to shift patterns and build momentum. My approach is adaptable—some sessions may focus on gaining clarity and self-awareness, while others might center on actionable steps to create change. I believe in meeting you where you are while keeping an eye on where you want to go.
Our first session
In our first session, we’ll take time to understand what’s bringing you here, what’s been holding you back, and what you want to create moving forward. I’ll ask thoughtful questions to get a sense of your experiences, strengths, and challenges, and we’ll explore how we can best work together. My goal is for you to leave the first session feeling heard, supported, and clear on the path ahead.
Fees
Does not accept Insurance
Cost
- 55 GBP/single session
Approach
Credentials and Qualifications
Credentials
- NCPS Accredited Registrant
Qualifications
- Counselling Supervision, Academy for Emotional Therapeutic Counselling Academy for Emotional Therapeutic Counselling, 2024
- Level 5 Diploma Therapeutic Counselling, City of Bristol College, 2016
- MA in Psychology, PACE University, 2006
Expertise
Bristol, United Kingdom
English, Spanish
55 GBP/session
Online & In Person
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
I believe that meaningful change happens when we deeply understand our emotions, challenge limiting narratives, and take aligned action. My approach is both insight-driven and practical, helping clients not only process their experiences but also develop clear strategies to move forward. I integrate techniques from evidence-based therapy with mindset coaching, tailoring each session to the unique needs of my clients. I especially enjoy working with individuals who are navigating transitions, overcoming self-doubt, or striving for greater confidence and connection in their personal and professional lives.
What I'm Like
My style is warm, intuitive, and direct—I create a space where you feel safe to explore challenges while also being gently encouraged to step beyond old patterns. I balance deep reflection with actionable insights, and while I take my work seriously, I bring a grounded and approachable energy to sessions. Whether we’re unpacking limiting beliefs or discussing next steps, our conversations will feel authentic, collaborative, and empowering.
What Can You Expect From My Sessions
Sessions with me are a mix of exploration and strategy. I help clients uncover the emotional roots of their struggles while also offering practical tools to shift patterns and build momentum. My approach is adaptable—some sessions may focus on gaining clarity and self-awareness, while others might center on actionable steps to create change. I believe in meeting you where you are while keeping an eye on where you want to go.
Our first session
In our first session, we’ll take time to understand what’s bringing you here, what’s been holding you back, and what you want to create moving forward. I’ll ask thoughtful questions to get a sense of your experiences, strengths, and challenges, and we’ll explore how we can best work together. My goal is for you to leave the first session feeling heard, supported, and clear on the path ahead.
Fees
Does not accept Insurance
Cost
- 55 GBP/single session
Approach
Credentials and Qualifications
Credentials
- NCPS Accredited Registrant
Qualifications
- Counselling Supervision, Academy for Emotional Therapeutic Counselling Academy for Emotional Therapeutic Counselling, 2024
- Level 5 Diploma Therapeutic Counselling, City of Bristol College, 2016
- MA in Psychology, PACE University, 2006