As a practitioner, I’d describe myself as deeply intuitive, gently directive, and always collaborative. I believe healing doesn’t have to be heavy to be powerful, so yes, we may laugh, we may cry, we may even do both in the same breath. I bring softness, presence, and a grounded energy to every session. I’ll guide you with intention, but I’ll never drag you where you’re not ready to go. This work is intimate and real, but it’s also human and I’m here to walk beside you, not ahead of you. My role is to help you remember your own wisdom, your own rhythm, and your own power.

Every session is a space where you can breathe, be fully seen, and let go, even if just for a while. My sessions are fluid, but focused. We don’t rush or force outcomes, but we do work with clear intention. Whether we're using sound therapy, subconscious techniques like RTT, or nervous system regulation tools, everything is guided by where you are emotionally and what your system is ready for. Sometimes that means uncovering a pattern you didn’t realise you were still holding. Other times, it’s simply letting your nervous system rest and reset in a way it never has before. Here’s what you can typically expect: We’ll begin with a check-in to see what’s present for you emotionally and physically. I’ll guide you into a grounded state using sound, breath, or gentle somatic cues. From there, we may move into deeper work (RTT, emotional clearing, reprogramming), or stay in supportive regulation depending on your needs. Every session closes with space to reflect, integrate, and receive next steps, this may be recordings, a sound frequency practice, or a journal prompt to carry forward. I meet you where you are. I don’t perform magic on you, I partner with you. And I trust your system to lead the way.