Expertise
London, United Kingdom
English
80 GBP/session
Online
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
With 5 years of experience, I have supported 100's of clients in making sustainable yet impactful changes within their life using 1:1 therapy & personalised therapeutic tools.
My main therapeutic modality is Acceptance & Commitment Therapy (ACT) combined with hypnotherapy, visualisation & mindfulness practice.
In a nutshell, ACT is about compassionately accepting what you can’t control, committing to what you can, and choosing to show up in ways that make life meaningful. ACT has been the therapeutic approach that I have seen provide the most profound change, even in a small number of sessions.
Together we will make sense of what is happening in your inner world and where you want to be. My endeavour is to always help you move forward at your own pace, help you can get your sparkle back & have this period be a time in your life where you can look back and see how much it shaped you.
What I'm Like
As a modern therapist, my intention has always been to show up as my authentic self.
Other things you may find noteworthy: I'm a big swiftie, love reading (& Book Tok), a self proclaimed pilates princess & a cat lover 🐈
What Can You Expect From My Sessions
One of my clients described my approach as "the perfect balance between feeling your feelings and learning practical tools to move forward".
In the first few sessions, it's really important we dedicate time to processing your inner world and situation at hand. This will also help build our relationship together.
From here, you can expect bespoke practical tools which can be practiced in session as well as recordings & resources given outside of session.
Ps, I'm a "homework" therapist! Connecting with our work outside of session is highly important in ensuring you are getting the most out of our support.
Our first session
We'll start with a 15min introductory call (held via GoogleMeet):
This is a relaxed and informal chat designed for you to share with me what brings you to therapy & for me to paint a picture on how we can work together. You're welcome to ask any questions to ensure I'm the right support for you.
From here, our sessions are 50-60 mins long (also held via GoogleMeet).
I will have already sent you an onboarding form so with our first session we can hit the ground running. You can give me more of the backstory of what happened, what you're going through and together we can figure out where you want to go.
Fees
Does not accept Insurance
Cost
- 80 GBP/single session
Approach
Credentials and Qualifications
Credentials
- ACCPH Senior Member
Qualifications
- BSc Psychology, Regents University London, 2017
- Level 5 Cognitive Behavioural Hypnotherapy , UK College of Hypnosis and Hypnotherapy, 2021
- Eating Disorder Practitioner Diploma , National Centre for Eating Disorders, 2022
- Level 2 Counselling Skills, CPCAB, 2025
Harriet Curry
Highlights
London, United Kingdom
English
80 GBP/session
Online
Accepts international clients
15-min call prior to first session
Expertise
London, United Kingdom
English
80 GBP/session
Online
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
With 5 years of experience, I have supported 100's of clients in making sustainable yet impactful changes within their life using 1:1 therapy & personalised therapeutic tools.
My main therapeutic modality is Acceptance & Commitment Therapy (ACT) combined with hypnotherapy, visualisation & mindfulness practice.
In a nutshell, ACT is about compassionately accepting what you can’t control, committing to what you can, and choosing to show up in ways that make life meaningful. ACT has been the therapeutic approach that I have seen provide the most profound change, even in a small number of sessions.
Together we will make sense of what is happening in your inner world and where you want to be. My endeavour is to always help you move forward at your own pace, help you can get your sparkle back & have this period be a time in your life where you can look back and see how much it shaped you.
What I'm Like
As a modern therapist, my intention has always been to show up as my authentic self.
Other things you may find noteworthy: I'm a big swiftie, love reading (& Book Tok), a self proclaimed pilates princess & a cat lover 🐈
What Can You Expect From My Sessions
One of my clients described my approach as "the perfect balance between feeling your feelings and learning practical tools to move forward".
In the first few sessions, it's really important we dedicate time to processing your inner world and situation at hand. This will also help build our relationship together.
From here, you can expect bespoke practical tools which can be practiced in session as well as recordings & resources given outside of session.
Ps, I'm a "homework" therapist! Connecting with our work outside of session is highly important in ensuring you are getting the most out of our support.
Our first session
We'll start with a 15min introductory call (held via GoogleMeet):
This is a relaxed and informal chat designed for you to share with me what brings you to therapy & for me to paint a picture on how we can work together. You're welcome to ask any questions to ensure I'm the right support for you.
From here, our sessions are 50-60 mins long (also held via GoogleMeet).
I will have already sent you an onboarding form so with our first session we can hit the ground running. You can give me more of the backstory of what happened, what you're going through and together we can figure out where you want to go.
Fees
Does not accept Insurance
Cost
- 80 GBP/single session
Approach
Credentials and Qualifications
Credentials
- ACCPH Senior Member
Qualifications
- BSc Psychology, Regents University London, 2017
- Level 5 Cognitive Behavioural Hypnotherapy , UK College of Hypnosis and Hypnotherapy, 2021
- Eating Disorder Practitioner Diploma , National Centre for Eating Disorders, 2022
- Level 2 Counselling Skills, CPCAB, 2025