Expertise
San Diego, United States
English
Online
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
Are you an ambitious and driven person who never feels like enough is enough? Are you wanting to make a change – in your career, with your relationships, or in your personal journey – but want to go about it intentionally and soulfully?
I want to help you experience more ease and fulfillment in your life.
I understand how difficult it can be to break out of societal and cultural expectations and norms. I empathize with how challenging it is to step into the unknown. The unknown is home to our biggest fears and home to our wildest dreams coming true.
I’m here to help you trust your mind, body, and heart so you can design a life that’s full of meaning, purpose, and heart.
What I'm Like
I'm a lifelong surfer, child of immigrants, and certified integral life and professional coach.
My coaching style is influenced by my relationship with the ocean and my cultural identity. I incorporate somatic work, mindfulness, and trauma-informed practices to provide a holistic and supportive experience.
What Can You Expect From My Sessions
In a world full of shoulda/coulda/woulda, I meet you where you are and invite all parts of you.
In my sessions, I offer gentle challenges and focused support, as well as practical, tangible practices that spark transformative ‘ah-ha’ moments of self-discovery. You can expect an empathic and safe space for you to show up as you are.
Clients have described my sessions as a coming home to themselves, with lots of laughter and profound insights.
Our first session
We'll start by getting to know each other with some light conversation, building trust will be a key to our time together. We'll then dive deeper into your current situation or explore other areas of your life that you'd like to address. By the end of our call, we'll have a clearer sense of whether we're a good fit for a coaching journey together and we'll begin to map the journey of our time together.
Fees
Does not accept Insurance
Cost
- Contact practitoner for information
Approach
Credentials and Qualifications
Credentials
- Integral Coaching Certification
- Surf Therapy For Trauma Recovery Training
- International Coaching Federation, ACC Certification
Qualifications
- Professional and Life Coaching, New Ventures West, 2023
- Executive Education, Leadership and Strategy Certification, Harvard Business School, 2018
- Bachelor of Arts, English, University of San Francisco, 2010
Expertise
San Diego, United States
English
Online
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
Are you an ambitious and driven person who never feels like enough is enough? Are you wanting to make a change – in your career, with your relationships, or in your personal journey – but want to go about it intentionally and soulfully?
I want to help you experience more ease and fulfillment in your life.
I understand how difficult it can be to break out of societal and cultural expectations and norms. I empathize with how challenging it is to step into the unknown. The unknown is home to our biggest fears and home to our wildest dreams coming true.
I’m here to help you trust your mind, body, and heart so you can design a life that’s full of meaning, purpose, and heart.
What I'm Like
I'm a lifelong surfer, child of immigrants, and certified integral life and professional coach.
My coaching style is influenced by my relationship with the ocean and my cultural identity. I incorporate somatic work, mindfulness, and trauma-informed practices to provide a holistic and supportive experience.
What Can You Expect From My Sessions
In a world full of shoulda/coulda/woulda, I meet you where you are and invite all parts of you.
In my sessions, I offer gentle challenges and focused support, as well as practical, tangible practices that spark transformative ‘ah-ha’ moments of self-discovery. You can expect an empathic and safe space for you to show up as you are.
Clients have described my sessions as a coming home to themselves, with lots of laughter and profound insights.
Our first session
We'll start by getting to know each other with some light conversation, building trust will be a key to our time together. We'll then dive deeper into your current situation or explore other areas of your life that you'd like to address. By the end of our call, we'll have a clearer sense of whether we're a good fit for a coaching journey together and we'll begin to map the journey of our time together.
Fees
Does not accept Insurance
Cost
- Contact practitoner for information
Approach
Credentials and Qualifications
Credentials
- Integral Coaching Certification
- Surf Therapy For Trauma Recovery Training
- International Coaching Federation, ACC Certification
Qualifications
- Professional and Life Coaching, New Ventures West, 2023
- Executive Education, Leadership and Strategy Certification, Harvard Business School, 2018
- Bachelor of Arts, English, University of San Francisco, 2010