Every single one of us is unique and special. Being born ,staying alive, making it to adulthood, isn’t easy, simple, nor accidental , there is value in life and a series of meanings to be discovered. Our uniqueness is also the reason therapy doesn’t “fit” in a box. Having evolved to an integrative therapist since 2002, starting from the field of addiction in Weston Super Mare UK , I’m convinced that we cannot apply theory to people. We may “ borrow” theory to explain certain patterns of behaviour and brain functionality, yet recovery from any condition needs a warm, trusting , safe enviroment, where all these qualities form a strong, unique and healing relationship, a therapeutic “alliance”. This distinction is fundamental for my practise. Empathy, active listening ,openmindedness and understanding are the essential tools used to form this alliance. Validating your feelings, acknowledging your experience ,are the first steps towards working on a common approach. By working together ,discovering your true and genuine self , we aim towards determining your clear path of direction, working through all the obstacles ,stress and conflict , within yourself and in relation to others . Many behaviours may not agree with your core belief and value systems,. This brings internal conflict, such areas are highlighted . These are the grounds for a soothing, healing , transformational and liberating therapeutic experience. EMDR is my passion and specialty, where we can go deep, resolving trauma, resulting from loss and bereavement ,abuse, fears, severe accidents all that have left deep scars rooted within our nervous system . A lot of physical, sometimes chronic pain ,uncomfortable feelings and years of tension are released with EMDR techniques, where doors open, to a lighter, healthier more fulfilling and happy life. Online EMDR, works ! My live sessions involve lots of fun stuff , such as working with dreams, interpreting their message, using Jungian approaches we also work with objects interpreting their meaning to you ,therefore parts of yourself , we do lots of art therapy , especially drawing , run constellation groups ,bringing strong, family ancestral dynamics, unfolding ,unlocking and revealing our most hidden parts ,desires or fears from our child hood to today .